Results of the
37th Annual Harrisburg Marathon and 4 Person Relay
on November 8, 2009!!
2009 Results
 

Harrisburg
 Area
Road Runners Club

"Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success."
- William J. H. Boetcker

HARRC Information
2009 HARRC Award Winners
 AGCS Rankings
Club Officers
Meeting Minutes
Newsletter
"Rave Runs"
 Sunday Runs

Archived Sunday Runs
1999-2002
2003-2004
2005-2007
2008-?

Local Races
 All 2009 races
Archived Race Results

Links
World Marathon Calendar
Cold weather running tips
Marathon sites
Marathon Training Tips
Other running clubs/info
Out of area races
RRCA 'Footprints' newsletter
Training tips
Body Fat Index
Body Mass Index
Caloric Needs
Ideal Weight
Pace
Target Heart Rate

 
 HARRC is the proud sponsor of the Paxtonia Interchange (Exit 72) of Rte 81.  

Link of the moment:

8:30 AM 
HARRC Sunday Club Run - Quarter Marathon or 3 Miles  (no fee)
  East Pennsboro Middle School
Enola, PA
 Race Director: Frank Crupi,
(717) 728-8892
         Info and Directions to start

Find out how you can help our troops this year.  Click here for more information.

Join us for our next scheduled HARRC Sunday run on February 14 @ 8:30 AM when we return to Enola on the West Shore forthe "Valentine’s Day 1/4 marathon (6.55 miles) or 3 milerun (runner’s choice) at East Pennsboro Middle School (EPMS)".  Directions to the start can be found by clicking on the 'Sunday Runs' tab on the left side of this page.  The  Race Director is Frank Crupi, 728-8892........................................................................................... February 21 @ 8:30 AM we return to the East Shore for the "runner's choice' "Country View 3.5 or 5.6 Mile Run"/  Directions to the start can be found by clicking on the 'Sunday Runs' tab on the left side of this page.  The  Race Director is Mike Smith, 540-5456.........................................................................................

                         

                              
Information        Application        History      Contact HARRC

Membership updates
Current roster       Expired membership


The HARRC 2009 Winter Series is here!
Race #1 Saturday November 28, 2009     - Harrisburg East Shore YMCA  Results
     
Race #2   Saturday January 2, 2010   at the Harrisburg East Shore YMCA   Results

 Race #3 Saturday on  January 23, 2010  -  Harrisburg East Shore YMCA  Results
**ALL Donations Support Domestic Violence Services of Cumberland and Perry Counties**

Thank you to all participants, volunteers and sponsors!
 

Just In!
The results from the "Last Mile" run on December 26, 2009

Winter running tips (from Coolrunning.com)

Special notes from Special Olymoics:
  
(click to enlarge)

 Upcoming races in February 2010
(Click here for more information)

7   Sunday   8:30 AM   HARRC Sunday Club 3 or 6 Mile Run (no fee)  (Harrisburg)
14 Sunday   8:30 AM   HARRC Sunday Club 1/4 Marathon or 3 Mile Run (no fee)  (Enola)
21 Sunday   8:30 AM   HARRC Sunday Club 3.5 or 5.6 Mile Run (no fee) (Harrisburg)
28 Sunday   8:30 AM   HARRC Sunday Club 5 Mile Run  (no fee) (Harrisburg)
 

"Main Competition" by Brad Colwell
Previous "Spotlight" Articles
    
Email HARRC

                                                                                     <>

Meet new friends and running partners at our Sunday runs...........better yet, join HARRC and be part of the best running community in Central Pennsylvania!  Click on the 'HARRC Membership" link on the left side of this page for more information and an application.
 

This site was lasted updated 02/08/2010 10:24 AM
    Download      

                                                                                
You are visitor Thank you!