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Sunday Runs

Below is the Sunday Run Schedule. All runs start at 8:30 A.M. unless otherwise noted.

We are ALWAYS looking for new Sunday Run Directors! If you are interested in directing a Sunday Run, please email If you don’t know what they do – check the listing on the Volunteer Page or send an email to requesting more information.

If you are a Sunday Run Director please email your results to They will be posted to the Sunday Run Results page as soon as possible.

Sunday Runs are free and open to runners of all skill levels.

May 27 Club Run

DATE: May 27, 2018

TIME: 8:30am


Join us for a run around Italian Lake in Harrisburg.  Member, Frank Crupi, will be hosting a run with 3 mile or 6 mile distances.


If you are interested in hosting a run in your neighborhood or favorite running spot, please send an email to Emily at



Meet @ Italian Lake in Harrisburg

CONTACT: Frank Crupi


June 3 Club Run

DATE: June 3, 2018

TIME: 8:30am


Join us for a 5K run co-hosted by members, Amy Wimmersberger and Frank Crupi.

After the run, there will be coffee, water and make your own tortilla wraps (lettuce, spinach, guacamole, refried beans, rice, salsa, etc)


Meet @ 1439 Old Reliance Rd, Middletown, Pa

It is off Route 441, about 2 miles south of WITF building/Target/JCPenney, on the East Shore

CONTACT: Amy Wimmersberger

HOW TO CONTACT: 717-215-0674